Easy to use

To optimise the amount of essential fats in your diet it is recommended to spread 4 slices of bread with  Rama Bio daily which equals 20g Rama Bio. Of course you can use more if you like. Rama Bio even works fine as a topping but may not be suggested for baking or frying.

The best way to always keep your Rama Organic fresh and tasty is to put it in the fridge after usage. When stored chilled shelf-life of Rama Organic extends well towards 13 weeks.  Keeping margarine outside your fridge at all times would result in rapid decline of the quality of Rama Bio.