Rama Olivio is a delicious spread rich in essential nutrients.
Rama Olivio has chosen for you only the best combination of vegetable oils including olive oil to give you important nutrients that are good for family growth.
Rama Olivio is an important source of good fats like MUFA which are derived from olive oil and essential fatty acids which are derived from poly unsaturated fatty acids (PUFA) from vegetable oils.

Essential fatty acids are an important because our bodies cannot produce them and they have to be added through the diet. These essential fatty acids are necessary for our bodies because they take part in building of cell membranes and play an important role in processes of growth, maintenance and development. Two types of essential fatty acids are Omega-6 and Omega-3 fatty acids.

The healthy fat balance in Rama Olivio is good source of energy. Rama Olivio virtually doesn't contain trans fatty acids (<1g/100g ) and very low content of SAFA (33g/100g), whereas butter, for example, contains around 3-5g of trans fatty acids per 100g product and a lot higher amount of SAFA (around70%) . When "good fats" are in question, Rama Olivio margarine contains essential fatty acids (omega-6 and omega-3 fatty acids) combined with goodness of olive oil.

Rama Olivio is also a good source of vitamin A, E & D.

Rama Olivio the tasty and healthy choice for you and your family!