Good fats, bad fats
It is a good idea to pay attention to the amount of fat in your diet - but remember, some fats are an essential part of a healthy diet. It is not only the amount of fat that's important, but also the type of fat. There are good fats and bad fats. Saturated fats and fats rich in trans fatty acids are bad. These fats are mainly found in products like butter, cakes and fatty cuts of meat. On the other hand, polyunsaturated and monounsaturated fats are an important part of a healthy, balanced diet. They are mainly found in vegetable products such as sunflower oil, rapeseed oil and nuts. These fats are good.
Made from a combination of 3 vegetable oils, our New Rama is an excellent source of these good fats. It provides your family with the necessary building blocks for their daily growth and development. Not only that, but Rama is also an important source of vitamins A, D and E, and there are not many other sources for these vitamins in our daily diet.